Practical emotional support for children and teens.
My Mission
My mission is to empower children and teens by helping them take control of their own emotional well-being.
Our children are facing a mental health crisis and this worries me. Children who have effective tools to manage their emotional and mental states are less likely to develop entrenched mental health problems later on. I’m on a mission to give young people the tools they need now to overcome challenges like anger, anxiety, phobias, depression, lack of confidence, low self-esteem, exam stress, and more.
How I can help
I teach effective Neuro-Linguistic Programming (NLP) techniques specially adapted for young people so they can get ‘unstuck’ and move forward. These solution focused therapy tools help provide your child with the skills and strategies they need to take control of their thoughts and feelings in a positive and empowering way.
Sessions
What to expect
My child therapy sessions are generally in person at my Bath clinic but I also offer sessions via Zoom. Both are conducted in a relaxed and friendly atmosphere. NLP therapy differs from other talk therapies by giving the child practical tools they need to resolve their own issues. Before booking, a free introductory session to meet you and your child is required for a brief assessment and to answer any questions you may have.
What they say
”Thank you so much for all your help! I wouldn't be where I am today without it. I've learned a lot about how my brain works, how to think more positively, and how to be thankful for myself. I'm really grateful for all the knowledge I've gained and I know I'm going to keep using it in the future.”
– K.G. (Age 14) Bath
”Heidi has been truly wonderful, she has helped our son to understand his thoughts and has taught him how to unravel ideas and rewire his brain to think in a more positive way. Her approach instantly made him feel at ease so that he was quickly able to discuss ways with her to help his anxiety. He learnt how to create constructive and playful visualisations which helped him to develop a more flexible and positive mindset. We are so grateful to Heidi for all of her help. ”
– L.R. (Parent) Bath
“I contacted Heidi to help one of my teen children with school/exam anxiety and she ended up helping her with so much more. My daughter liked having simple techniques to nip big feelings in the bud before they got out of hand. I noticed a big difference in her mood overall - not just about school issues. Really impressed with how efficient and effective this type of therapy is. A huge improvement over other therapy we have tried! Heidi is super warm and friendly and puts you at ease immediately. Highly recommend!”
– L.M. (Parent) London
